Single Session
GBP 5
1 session
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Pneumatic recovery technology
Train hard. Recover smarter.
Perform at your best.
Elite pneumatic compression recovery designed to reduce muscle fatigue, boost circulation, and keep your body performing at its peak.
Lower Body Reset
Normatec boots with dynamic compression patterns.
Boost circulation
Flush metabolic waste
Reduce muscle fatigue
What we offer
Elite Recovery Technology in One Place
Professional-grade recovery sessions with targeted compression and optional thermal support.
How it works
Pneumatic Compression Explained
Pneumatic air compression uses sequential air pressure to gently massage the muscles, helping move blood and lymphatic fluid through the legs. This supports faster recovery, reduces soreness, and helps your body feel refreshed after training.
Passive recovery
Relax while the system does the work for you.
Circulation boost
Helps move blood and lymphatic fluid efficiently.
Performance ready
Less soreness and faster turnaround between workouts.
- Promotes lymphatic drainage
- Flushes metabolic waste
- Reduces muscle fatigue
- Supports faster recovery
Normatec
Fresh muscles. Faster recovery.
Experience the next generation of recovery technology with advanced dynamic air compression therapy.
Engineered to support circulation, reduce muscle fatigue, and accelerate recovery, this system uses precision pulse compression to gently massage the limbs and stimulate blood flow throughout the muscles.
The result is reduced soreness, decreased swelling, and faster recovery between training sessions.
Used by elite athletes, performance facilities, and recovery clinics worldwide, dynamic air compression therapy helps you recover smarter, train harder, and maintain peak performance.
Packages
Choose your pricing model
Regular session-pack prices are shown first. Verified F45 Clapham Junction members unlock exclusive benefits, including unlimited recovery on eligible plans and booking without tracking used sessions.
Regular prices
Session packs
Starter Pack
GBP 20
4 sessions
Athlete Pack
GBP 35
8 sessions
Performance Pack
GBP 60
15 sessions
Elite Session Pack
GBP 100
30 sessions
Max packageFree arm and hip add-ons included.
Lowest long-term
session rate.
Session pack add-ons and rules
- All session pack prices are for dynamic air compression leg sleeves only.
- Session packs auto-expire 60 days after activation if unused.
- Arm or hip attachment: +GBP 4.00 per attachment, per session.
- Elite Session Pack includes arm and hip add-ons at no extra charge.
- Each session permits one additional attachment. Use of a second attachment requires booking an additional session and incurs a +GBP 4.00 attachment fee.
- Contrast knee: +GBP 5.00.
- Contrast elbow: +GBP 5.00.